The Shine Squad is our group of women (and men) from around the world that come together to connect and converse about fitness competitions, food, fun, balance, self development, posing, suits, hair, makeup, and all things health and wellness.

Make sure to have the hip straps pulled up high, stretch out the fabric on the butt, and push the gals together at the center front connector. I hope this he...

Please visit the website for the full details and description of the rental program shinebikini.com/rentalprogram

Please send an email inquiry to see what your suit would retail for! Info@shinebikini.com $25 admin fee per suit to launder & list

Here at Shine, we want to talk about the things that actually make a difference on show day. Anita and I talk about what you can do if you have implants or n...

Do's and don'ts of competition hair for show day. We hope you find this video helpful, please subscribe and check out our other resources and content over on shinebikini.com

Uploaded by Shine Bikinis on 2020-01-13.

We hope this video helps you better prepare you for show day makeup. Please visit out website for more info on this topic shine bikini.com

This would definitely be in the "what I wish I knew" Playlist. If you have ever glued a suit before, you know how painful, messy and finicky it can be. Carpe...

If you think you may have developed anterior pelvic tilt from competition posing, please sign up to watch Dr. Riley explain how it happens, and give you the tools and exercises on how to correct it. bit.ly/anteriorpelvictiltvideo